{"version":"1.0","provider_name":"Hampshire | Health for Under5s","provider_url":"https:\/\/healthforunder5s.co.uk\/hampshire","title":"Be Food Smart | Health for under 5's | Hampshire","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vZGb4b9Enf\"><a href=\"https:\/\/healthforunder5s.co.uk\/hampshire\/local-advice-and-events\/advice\/be-food-smart\/\">Making smart food swaps<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/healthforunder5s.co.uk\/hampshire\/local-advice-and-events\/advice\/be-food-smart\/embed\/#?secret=vZGb4b9Enf\" width=\"600\" height=\"338\" title=\"&#8220;Making smart food swaps&#8221; &#8212; Hampshire | Health for Under5s\" data-secret=\"vZGb4b9Enf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/health-for-under-5s-media.s3.eu-west-2.amazonaws.com\/wp-content\/uploads\/sites\/5\/2020\/10\/08102047\/Making-smart-food-swaps-banner.png","thumbnail_width":851,"thumbnail_height":315,"description":"We all want what is best for our children and family, especially when it involves the food we consume. The busy lives we lead mean that we often reach for ready made, convenience foods and snacks. Looking closely at these foods, they are often high in sugar, fat and salt."}