In their early years, children are experiencing lots of things for the first time, so if their first experiences of food are enjoyable, it’s likely that they will develop positive attitudes to foods and grow up with healthy food being part of normal family life.
Our healthy recipes are ideal for you to follow along with your children, and help them to enjoy different foods too.
Including children in the making of meals and snacks is a great way to introduce foods, and our recipes show ways you can make the activity safe and fun for your toddler.
Watch the video below to discover how to make a healthy ‘Marvellous Mackerel Pate’ dish:
You can view a transcript of the video here.
Handy extras


Devon County Council runs a confidential secure text messaging service for parents of children aged 0-19 years called ChatHealth. The service operates Monday to Friday between 9am and 5pm, excluding bank holidays. All texts will be responded to by a public health nurse (health visitor/school nurse) within 24 hours. Outside of the service working hours, you’ll receive a message back to inform you that your text will be responded to once the line reopens.
You can also call our Public Health Nursing hubs on the numbers listed below.
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Devon text service for parents:
text
07520 631721 -
Eastern public health nursing hub:
phone
0333 234 1903 -
Exeter public health nursing hub:
phone
0333 234 1902 -
Northern public health nursing hub:
phone
0333 234 1904 -
Southern public health nursing hub:
phone
0333 234 1901
If you are concerned about the safety of a child in Devon, contact our Multi-Agency Safeguarding Hub (MASH) on 0345 155 1071 or email mashsecure@devon.gov.uk with as much information as possible.