Pregnancy
The first nine months
Helping you prepare for your new arrival

Call the midwife
At 8-12 weeks pregnant your baby is starting to grow very quickly. Your baby’s face is now starting to form

Talking to your bump
From around 21 weeks of pregnancy, your baby can hear things outside the womb, hearing your voice and that of other family members will help their brain develop

Your emotional health
When you reach 26 weeks, the hormones linked to emotions start to cross the placenta

Eating well
From around 28 weeks pregnant, you’ll need to eat more, but only around 200kcal extra

Hello from your health visitor
From 28 weeks of pregnancy, you might feel more tired and uncomfortable. Your baby is now about the size of a pineapple
Baby
Welcome to the world
Caring for your little one

Connecting with your baby
New babies have a strong need to be close to their parents, this helps them feel safe. Looking at your face when you talk, sing and smile helps their brain grow

Stress free sleep
Your new baby’s stomach is still very small, meaning it's natural that they will wake regularly through the day and night for feeds

Here's looking at you
Your baby will follow objects and people with their eyes and start watching their hands

Let's play
Giving your baby tummy time and time on the floor, strengthening their back, neck and shoulders, and gives a different view of the world

Once upon a nursery rhyme
Sharing books , songs and stories with your baby from a young age will help develop speech and language skills

Teething troubles
Your baby might start teething around now. The first teeth are usually the incisors on the lower gums

First dental visit
Your baby might have their first tooth sprouting now. If so, it’s time to register with the dentist

Baby's first foods
At 6 months, most babies can sit well, holding their head up, pick things up and put them in their mouths – now they’re ready for some solid food

Look who's talking
Your baby will start to babble tunefully and understand simple words like ‘up’ and ‘bye bye’, especially when used with an action

Let's play some more
Your baby will now be moving around more, and might be crawling

Ages and stages questionnaire
Your baby might be making babbling sounds in response to your voice, and enjoy games like peekaboo
Toddler
So many changes
Walking, talking and the terrific twos

Bye-bye bottle, hello cup
Swap to a free flow beaker before your baby turns one. This will help their oral health and their speech and language development

Home safety
Your child will be exploring their environment and probably putting things in their mouth, so it’s important that the environment is safe

Separation and independence
As your child grows, they start to understand they are their own person and independent. They can also be affected by being away from you too though

Learning through play
Your toddler will start to walk by themselves, climbing and pulling themselves up on furniture and play equipment

Behaviour
As your child's independence grows, you might find it challenging to manage their behaviour and will need to put boundaries in place

Potty training
Your child might show signs of being ready for toilet training, such as telling you when they have had a wee or a poo

Learning through more play
Your toddler will be able to hold a crayon and make up, down and around shapes
Preschool
Growing up fast
Getting your little ones ready for school physically and emotionally

Getting dressed
Your child might start to be more independent. Give them lots of opportunities to practice and develop their skills

Let's move more
Your child needs to me moving around, running and playing to stay healthy

Helping your child stay dry
Avoid fiddly fastenings to help your child be independent in using the toilet

Getting handy
As your child nears school age, they will start to develop increased strength in their hands and fingers, so encourage using a pencil and painting

Ready for school
Your child will need to be able to follow instructions and use a knife and fork when they start school