Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999

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Looking after your oral health in pregnancy

It’s important that you keep up with your dental check-ups and appointments during pregnancy. If you’re not yet registered with a dentist, you can find your local NHS dentist here.

The changing hormone levels in pregnancy directly affect the gums which could lead to gum problems and, indirectly, tooth decay. Make sure you tell your dentist that you’re pregnant so that they can make sure any treatment they give you is safe for you and your baby.

The good news is that your trips to an NHS dentist will be free of charge throughout your pregnancy and until your baby is one year old. Your midwife or GP will give you a MATB1 form, which you complete to apply for your maternity exemption.

Pregnant lady holding teddy bear

Good oral hygiene while you’re pregnant is important. Make sure you:

  • Brush your teeth twice a day for at least two minutes using an adult fluoride toothpaste
  • Spit out the toothpaste – don’t rinse, as this washes off the protective fluoride in the toothpaste
  • Floss between your teeth daily
  • Replace your toothbrush at least every three months

If you’re suffering from morning sickness, don’t brush your teeth immediately after being sick as this will brush the acid around your teeth causing damage. Instead, rinse your mouth with water or a fluoride mouthwash after vomiting- speak to your dentist for further advice.

Useful links

 

ChatHealth Logo

Leicestershire Partnership NHS Trust runs a confidential secure text messaging service for parents of children aged 0-19 years called Chat Health. The service operates Monday to Friday between 9am and 5pm, excluding bank holidays. All texts will be responded to by a public health nurse (health visitor/school nurse) within 24 hours. Outside of the service working hours, you’ll receive a message back to inform you that your text will be responded to once the line reopens.

Healthy Together Logo

Leicestershire Partnership NHS Trust runs the Healthy Together Helpline for parents and carers in Leicester, Leicestershire and Rutland. The Helpline’s qualified health and administrative professionals offer easy to access, safe and free advice, support and signposting. Calls are answered from 9am – 4.30pm on weekdays, excluding bank holidays. Calls are charged at the same rate as calling a standard landline number.

Should you require urgent health advice in the meantime, please contact your GP, visit an NHS walk-in centre or call NHS 111. For emergencies, dial 999 or visit A&E.

Your maternity service

Discover support, advice and information from University Hospitals of Leicester's Maternity Service to help you throughout your pregnancy and beyond.

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Page last reviewed: 02-09-2025

Next review due: 02-09-2028