Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999

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Birth control options after having a baby (contraception)

Did you know that you could get pregnant from three weeks after giving birth? A gap of less than a year between babies could be exhausting. It can increase the risk of your baby not growing well in pregnancy and/or being born too early. Many new mothers have unplanned pregnancy in the year after having a baby. This article aims to help you learn about your choices if you do not want to have another baby straight away. If you want to know more about a specific method, please ask your midwife or doctor/consultant.

ChatHealth Logo

Leicestershire Partnership NHS Trust runs a confidential secure text messaging service for parents of children aged 0-19 years called Chat Health. The service operates Monday to Friday between 9am and 5pm, excluding bank holidays. All texts will be responded to by a public health nurse (health visitor/school nurse) within 24 hours. Outside of the service working hours, you’ll receive a message back to inform you that your text will be responded to once the line reopens.

Healthy Together Logo

Leicestershire Partnership NHS Trust runs the Healthy Together Helpline for parents and carers in Leicester, Leicestershire and Rutland. The Helpline’s qualified health and administrative professionals offer easy to access, safe and free advice, support and signposting. Calls are answered from 9am – 4.30pm on weekdays, excluding bank holidays. Calls are charged at the same rate as calling a standard landline number.

Should you require urgent health advice in the meantime, please contact your GP, visit an NHS walk-in centre or call NHS 111. For emergencies, dial 999 or visit A&E.

Page last reviewed: 30-01-2025

Next review due: 30-01-2028