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3 Wellness Winter Walks Challenge

The Forest Recreation Ground, Gregory Boulevard, Nottingham

Free wellness walks for women taking place at scenic beauty spots.

Women and mums in Nottinghamshire are being invited to take part in the 3 Wellness Winter Walks Challenge. Why not walk yourself into a fitter, more balanced and happier you? A gentle outdoor session walking in parks and areas for women only is being staged by Nottingham Muslim Women’s Network.

This is an opportunity to develop mindfulness, techniques to destress and make new friends. Don’t forget to bring your trainers and a water bottle! The walks are free to all women and include free transport.

The walks take place:
• Thursday, 17th December from 9:30am-11:30am at Gedling Park
• Saturday, 7th January from 9:30am-11:30am at the River Trent
• Saturday, 4th February from 9:30am-11:30am at Matlock

Participants will meet at The Forest Recreation Ground, Gregory Boulevard, Nottingham. (Transport will be provide to and from The Forest Recreation Ground).

To book your place call 0115 837 2627 or 07826 464 722. For enquiries email enquiries@nmwn.co.uk and for more details visit: https://nottinghammuslimwomensnetwork.co.uk/

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Nottinghamshire Healthcare NHS Foundation Trust runs a confidential secure text messaging service for parents of children aged 0-19 years called Parentline. The service operates Monday to Friday between 9am and 4.30pm, excluding bank holidays. All texts will be responded to by a public health practitioner within 24 hours. Outside of the service working hours, you’ll receive a message back to inform you that your text will be responded to once the line reopens.

  • Parents and carers of children aged 0-19:

    text

    07520619919

Should you require urgent health advice in the meantime, please contact your GP, visit an NHS walk-in centre or call NHS 111. For emergencies, dial 999 or visit A&E.