Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999

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Mental Health Awareness Week 2024

This year’s theme is “Movement: Moving more for our mental health”.

Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of “Movement: Moving more for our mental health”. Movement is important for our mental health. But so many of us struggle to move enough. There are many different reasons for this, so this Mental Health Awareness Week the Mental Health Foundation wants to help people to find moments for movement in their daily routines. Going for a walk in your neighbourhood, putting on your favourite music and dancing around the living room, chair exercises when you are watching television – it all counts!

Get involved
Don’t forget to share your #MomentsForMovement on social media during the week!
Find out more on the Mental Health Foundation’s Mental Health Awareness Week webpage.

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Nottinghamshire Healthcare NHS Foundation Trust runs a confidential secure text messaging service for parents of children aged 0-19 years called Parentline. The service operates Monday to Friday between 9am and 4.30pm, excluding bank holidays. All texts will be responded to by a public health practitioner within 24 hours. Outside of the service working hours, you’ll receive a message back to inform you that your text will be responded to once the line reopens.

  • Parents and carers of children aged 0-19:

    text

    07520619919

Should you require urgent health advice in the meantime, please contact your GP, visit an NHS walk-in centre or call NHS 111. For emergencies, dial 999 or visit A&E.