Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
It is important to look after your child’s mouth and your own.
Looking after your child’s oral health is as easy as 1, 2, 3
1. Provide a healthy balanced diet. Limit sugary food and drinks to mealtimes only.
2. Brush their teeth twice a day with family fluoride toothpaste. Spit out, do not rinse mouth out with water.
3. Visit a dentist regularly to maintain a healthy mouth.
Useful resources
You can download a toothbrushing chart, to motivate toothbrushing twice a day.
See here for further details of World Oral Health Day.
For further oral health advice visit the Nottingham Oral Health website.
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