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Sleep is important for our physical and mental wellbeing and we know that from birth, sleep is fundamental for healthy brain development. While sleep is a natural instinct, it’s also a skill we develop: learning how to wind down and how much sleep we need.
Resources created by Solihull Approach in collaboration with psychologists, as well as Solihull health visitors and infant feeding team, promote connected relationships between parents and infants to help children to learn and thrive as they grow.
See the video playlist below or watch on YouTube for helpful advice on the most common sleep issues:
Breastfeeding and sleep:
Nurturing positive sleep habits:
My baby isn’t sleeping through the night:
My toddler won’t stay in their bed:
My child wakes regularly in the night:
My newborn won’t sleep in their crib at night:
My child is having nightmares and terrors:
