The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as worry, low mood, insomnia and stress.
The service provide support for carers, people who are struggling with the reality of living with long term physical health conditions or who are experiencing low mood and anxiety during or after pregnancy.
If you feel that you would benefit from the service, are over 16 years and are registered with a GP in Hertfordshire please visit the Wellbeing Service webpage.
If you need urgent support please call our Single Point of Access on: 0800 6444101 or NHS 111 and select the option for mental health crisis.