Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999

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Off to the best start

A guide to help you start breastfeeding is available from the NHS.

This 4-page A5 leaflet provides parents with top tips on how to breastfeed and contains information about the 24/7 Breastfeeding Friend from Start for Life, available via Amazon Alexa, Google Assistant and Facebook Messenger.

Sections include:

  • Breastfeeding is good news for baby and you
  • How to breastfeed
  • Signs that your baby is feeding well
  • How do I know my baby is getting enough milk?
  • Vitamin D
  • Your baby’s nappies
  • Support services
  • Useful resources
  • Join the Start for Life baby club
  • 24/7 help with breastfeeding

You can download it below.

Off to the best start leaflet

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Nottinghamshire Healthcare NHS Foundation Trust runs a confidential secure text messaging service for parents of children aged 0-19 years called Parentline. The service operates Monday to Friday between 9am and 4.30pm, excluding bank holidays. All texts will be responded to by a public health practitioner within 24 hours. Outside of the service working hours, you’ll receive a message back to inform you that your text will be responded to once the line reopens.

  • Parents and carers of children aged 0-19:

    text

    07520619919

Should you require urgent health advice in the meantime, please contact your GP, visit an NHS walk-in centre or call NHS 111. For emergencies, dial 999 or visit A&E.

This page was last reviewed on 02-10-2024

This page will be next reviewed on 02-10-2027