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3 pregnancy exercises to try for a healthy body

Exercising during pregnancy has many benefits and is safe for you and your baby, here are some easy exercises you should try that will help to keep your body healthy.
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Vaccinations in pregnancy

The vaccinations recommended in pregnancy are RSV, Whooping Cough and Flu. Find out more about them here.
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Exercising during pregnancy

Exercising during pregnancy will be safe and healthy for you and your baby, it’ll help you to maintain a healthy weight, prepare your body for labour and lay the foundations for you to get back in shape after the birth.
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Asthma in pregnancy

Learn more about managing your asthma during pregnancy.
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The essential vaccination guide from pregnancy to age 5

Learn more about the range of vaccines available to you and your child at each stage.
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Ramadan - pregnancy and breastfeeding

If you are pregnant or breastfeeding and observing Ramadan, you may be wondering whether you should or shouldn’t fast during the month. Take a look at our advice.
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Your sleep position during pregnancy

Some people may need to rethink their sleep position during pregnancy. Find out more about the safest sleep positions whilst you're pregnant.
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The flu during pregnancy

It’s recommended that all pregnant women get a flu vaccine. This is because pregnant women have a higher chance of developing complications if they get the flu.
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Baby movements during pregnancy

From the first movements, you’ll feel your baby moving right up until birth. Read more about your baby's movements here.
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Vomiting and morning sickness

Nausea and vomiting are common in the early stages of pregnancy, this is often referred to as morning sickness.
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Your emotional health is important too

Pregnancy can impact on your emotions in lots of different ways, so it's important to look after your emotional health and get support as and when you need it.
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Safeguarding and support after abuse

This article provides a plethora of information on safeguarding and domestic abuse, outlining where you can find additional advice and support if required.
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Page last reviewed: 21-03-2024

Next review due: 21-03-2027

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